For a lot of neurodiverse individuals like myself, taking breaks is really hard. More often than none I’ll be in a constant state of heightened arousal from the days tasks and all the sensory inputs that I’m trying to make sense of at any given moment.
You realise that you are not to blame for your past. There was a reason all along, and you were not supported with specialised help to handle your behaviors or even understand them.
For a lot of neurodiverse individuals like myself, taking breaks is really hard. More often than none I’ll be in a constant state of heightened arousal from the days tasks and all the sensory inputs that I’m trying to make sense of at any given moment.
You realise that you are not to blame for your past. There was a reason all along, and you were not supported with specialised help to handle your behaviors or even understand them.
